My Plus Wellbeing app for iPhone and iPad

MY PLUS WELLBEING. DAILY WELLBEING SKILL-BUILDING TOOLS AND E-LEARNING PROGRAMS.

We are who we choose to become. You know what matters to you.
Plus Wellbeing is making it easier to stay cool, and be on top of your game. Inside, and outside of work.

Be in the know. Plus Wellbeing is a simple e-Learning, skill-building tool that helps you learn + do something new and important, every weekday. Unlike traditional workshops and e-learning programs, use your new knowledge immediately by choosing from a bunch of activities, and experimenting over time what works best for you.

“Doing Plus Wellbeing regularly I found that it didn’t matter so much when I faced dramas or personal issues. I was able to acknowledge the bad stuff, and even though they were challenges, I noticed small things in life that are good, and was able to move past challenges easier” - Kelly, Research Assistant, New Zealand

Living and working at your best. What does this look like for you?

​We can help you start, sharing the latest science you can use to live and work better. To feel good, have more fun, deal with daily challenges better - and be on top form. Thats not only pretty cool for you, but also your team, your home and community as you understand, and feel understood by others. You thriving lifts others up, making the people you care about happier too.

“Thanks for your course. Last night I was speaking to a friend who has lost his job. He was pretty upset and I was able to talk to him about how someday soon, maybe even in a year, there will be an upside to his downside, and that he may even meet the love of his life in a new career, all of which he might be able to trace back to the job loss. It put him in a much better frame of mind”. - Steve, Teacher, Australia

Delivering you daily wellbeing skill-building tools, to live and work at your best.

Were helping you map out a clear pathway to living and working better. Our ​programs are designed by world leading science geeks and social change superstars, some of the best in the biz. Youll learn what the science geeks are finding (cutting-edge stuff), how this can help you to live and work better, and a bunch of practical things to choose from to experiment with. All delivered in a fun and friendly way. Yep, were that wise-ass pal who likes to keep you on your toes :)

“Thank you to all that have been on this journey with me. I think at work we often overlook that someone may need a smile or a well deserved hug when they are low and just a quick call to say ‘Hi, how is your day going?’. The Hoff will make me think of this course and make me smile. When I hear Rock On, I will think of Aaron.” - Maxine, Administration Assistant, New Zealand

You can participate in Plus Wellbeing as an individual or as a team. Many of us enjoy a game. To kick things off, why not suggest a 12 week Plus Wellbeing Workplace Challenge for you and your buddies! Youll get your team talking as you partake in various missions earning you badges, and find out more about each other as people. You could also be the talk of the town, winning awards for the most innovative workplace wellbeing program out there....

Our hope is for you to use the science of wellbeing to live and work better. To understand more about yourself, feel a deeper sense of connection with others, and to help you do the things that are important - whatever that looks like for you.

Website: www.mypluswellbeing.com
Email: [email protected]